A seizure is a surge of uncontrolled electrical activity in the cells, nerves, or neurons of the brain that can cause short-lived abnormalities in movement and muscle tone (i.e., twitching, stiffness, or limpness). Certain conditions like too much glucose in the brain, epilepsy, or drug abuse can lead to seizures.  Even patients taking doctor-prescribed medications may need to also make dietary changes that will reduce or eliminate seizures. The following foods have been known to have a positive effect on the nervous system and lower the incidence of seizures 1. Ketogenic-friendly foods The ketogenic, or keto, diet consists of high-fat foods as well as foods that are filled with protein. You’ll consume very few carbohydrates if you follow this diet. This makes it easier for your body to enter a state of ketosis. This process prompts the cells to use substances called ketones for energy. Ketones are broken down from fats, as opposed to glucose, which comes from a breakdown of carbohydrates. This diet may be particularly effective for children who have seizures, but it can be beneficial for adults as well. In addition to high-fat foods, small portions of cheese, fish, meat, and fruit are also allowed in the keto diet.

Food is essential for our survival but it can also be expensive, especially in recent times. With so many options out there it can be easy to fall into the trap of spending lots of money on ordering food from food delivery services. If you want to save big on food costs you should try these easy ways to save: 1. Have your groceries delivered If you use a grocery delivery service you can actually end up saving money. While you do have to pay for any delivery fees and tip the delivery driver, in certain circumstances this can be cheaper than going to the grocery store yourself. For example, if you don’t have a car it can save you the money of ordering a cab to get your groceries home or the struggle of having to carry them all on a bus. If you believe time is money too, this is a big time saver, freeing you up to do whatever you want while someone else picks up your groceries for you 2. Eat less snacks If you eat a lot of snacks throughout the day, then it could be eating away at your wallet. By eating less snacks and instead filling up during meals you can save money.

It’s common knowledge that cats can be fussy. Many people have to resort to only buying specific brands, salmon cat food, natural cat treats, and high protein wet cat food in order to please their fussy feline companions. Whatever the case, one thing is for sure—cats love to beg for human food. If you have a fussy cat and want to know which human foods are safe to feed cats, read on: 1. Meat Cats are carnivores that feed primarily on meat. Skinless poultry is the healthiest option for cats. However, keep in mind that many cats have allergies to chicken. Protein plays a big part in the health of a feline and can help them maintain a sound reproductive system, vision, and heart. As a recommendation, you should always skin, debone, and cook any meat a cat is to eat. 2. Spinach It shouldn’t surprise most that cats sometimes eat certain plants, not as food but as medicine. Cats love spinach, and for good reason. Spinach is a source of essential vitamins and minerals for a cat. That being said, you should never feed spinach to a cat with kidney issues, as it contains a compound called calcium oxalate, which can cause stones to form in the urinary tract if eaten in large amounts.

Ulcerative colitis (UC) is a chronic inflammatory bowel disease that results in reactions in the immune system, causing inflammation and ulcers along the inner lining of your large intestine. You might be wondering if there’s a difference between Crohn’s disease and ulcerative colitis, and there is—where Crohn’s has healthy parts of the intestine mixed in with inflamed areas, UC is continuous inflammation. Crohn’s can also occur in all layers of the bowel wall where UC is only in the innermost lining. Although these two do use similar treatments and medications, including Stelara and Entyvio, Ozanimod is for UC specifically. In addition to taking prescribed medications, one should watch what they’re eating, as certain foods can be triggers. While veggies often provide excellent vitamins and minerals, they can contain compounds that don’t sit well with your body if you have a condition like UC. Here are 7 vegetables to avoid that trigger UC: 1. Broccoli Broccoli contains insoluble fiber, fiber that doesn’t dissolve in water, and it has tough stalks. These factors make digestion more difficult and can result in excess gas and bloating—these symptoms are likely already present with UC, so it’s best to avoid such fibers with the condition.

Atrial fibrillation, or Afib, is a form of arrhythmia that gives rise to an exceedingly rapid and irregular heartbeat. The ramifications of this ailment can be quite serious, as it may result in a lack of coordination between the atria and ventricles. In turn, this can lead to blood pooling within the heart’s chambers, potentially triggering the formation of blood clots, strokes, or even heart failure. Afib is commonly seen in those with heart valve disorders, but other risk factors include sleep apnea, high blood pressure, obesity, having undergone the TAVR procedure, and more. While Afib can manifest intermittently for some, it can persist chronically for others. The best way to protect yourself is to wear an ECG/EKG monitor to detect when your heart rate is getting too high. Additionally, there are treatments such as the pacemaker implant to help your heart beat properly. With the recommendation of a monitor or the pacemaker implant, your doctor may also recommend a change in diet. Here are a few foods that help to manage Afib: 1. Fruits and vegetables A diet loaded with fruits and vegetables can help to decrease obesity and high blood pressure, both of which are risk factors of Afib.