If you are struggling to achieve or maintain an erection, using some natural remedies can improve the overall sexual function. Some of the natural herbs for erectile dysfunction are given below that are known to be effective. Let’s take a look at them.

1. Panax ginseng
This herb is widely used in Chinese and Korean medicine and is also known as Herbal Viagra. The roots of Panax ginseng are used to treat impotence. The herb works by improving various erectile functions. It helps increase nitric oxide levels, which relaxes muscles in the penis, promoting blood flow. Various clinical studies have shown improvement in libido, penile rigidity, and duration of erection in people with erectile dysfunction. Some of the side effects of this herb are insomnia, headaches, and stomach upset.

2. Gingko Biloba
This is one of the natural herbs for erectile dysfunction that has been used for thousands of years to treat this condition and other health conditions. This herb effectively dilates the blood vessels, which helps promote blood flow to the sexual organs. However, an increased risk of bleeding is associated with consuming this herb, and people who take blood thinners should avoid it.

3. Yohimbine
This herb comes from the bark of an African tree. It enhances libido and helps widen the blood vessels to increase blood flow in the penis. Men who have erectile dysfunction can take this herb to stimulate their sexual function. However, there are side effects to it, such as high blood pressure, irregular heartbeat, and anxiety.

4. Horny Goat weed or epimedium
Another effective natural herb for erectile dysfunction is the Horny goat weed, a Chinese herb. This herb works by altering the hormone levels in the body, which helps improve sexual function. However, it might affect heart function and breathing.

5. Maca
People with erectile dysfunction can experience positive results in overall sexual performance by consuming Maca root. The Maca root is considered an aphrodisiac and is beneficial for men with erectile dysfunction. This herb increases libido and sexual well-being.

6. Mondia whitei
Treat erectile dysfunction with the roots of Mondia Whitei, also known as White’s Ginger. It helps increase the blood flow to the penis and is also useful in increasing sexual desire and libido. Various studies have shown Mondia Whitei to be similar to Viagra.

7. Rhodiola rosea
Also known as golden or roseroot, this herb has been used in traditional Russian medicine to increase physical endurance and improve erectile function. With fewer side effects, this herbal remedy can help people with erectile dysfunction experience satisfactory sexual performance.

For a satisfying sexual performance, you can try any of the natural herbs for erectile dysfunction. Discuss with your doctor before using natural herbs. It is crucial to know whether it is safe for you, especially if you have any medical condition or are taking medications.